The Destination for a Holistic Way of Life

Our belief is that organic is not just a lifestyle but an experience.

We offer a range of exceptional natural beauty products, including our own in-house brand created on site that can be customized to your specific needs and preferences.

Our Location

Visit our spa conveniently located in our warm century home in the growing community of Alliston, Ontario.  Our wellness experience includes healing yoga, meditation, Reiki, as well as natural hair care, nutritional workshops, and much more.

Come with us on your journey to develop your inner strength while you pamper your outer beauty with our natural, luxurious, and safe products.

Visit Us Today

Call us to book an appointment or to ask us about how you can start your Organic Lifestyle!

Phone: (705) 435-0404

Email: organiclifestyles@live.com

Address: 6 Dufferin Street, Alliston Ontario

Sunday
May222011

Eliminate Toxins - STS Workshop Monday May 30th

SPRING CLEANING INSIDE AND OUT!   Even if you eat reasonably healthy our systems are exposed to toxins everyday.  From the air we breathe, to the food we eat, even the creams and cosmetics we may use.  Toxins are exactly that; TOXIC!   The build up of toxins in our system can lead to illnesses, diseases and especially rapid aging.  In this workshop we will show you how you can do a natural detox in your own home.  You can choose a 2 - 7 day detox program, depending on your health.   This natural detoxification recipe will help you to clean the toxins from your system and revitalize your entire body.   For a complete internal cleansing,  it's recommended that you begin your detox with the Himalayan Salt Glow Scrub, available at Organic Lifestyles.

This workshop is offered for $20 and will be held at Organic Lifestyles.  A map of our location, address and phone number can be found on this site under "Contact Us".

 Visit www.stshealthyhome.ca today to register for this workshop, learn more about healthy home nutrition workshops, and why these ladies do what they do.

We dare you to take the "How Nutrition Saavy Are You" Quiz.  While you are on the site, be sure to check out this month's tip, it's a great one!

Sunday
May222011

STS Workshops at Organic Lifestyles

It was great to meet so many of you last night as we dove into a bit of
science and nutrition. It's was also very energizing to be in a room with
so many people that like to make eating and living well a priority. Feel
free to get in touch with me should you have any questions about nutrition
or are looking for a more private approach. I do offer free consultations
for in-home cooking classes, personal & family nutrition and weight loss.
Once you have the 'tools and rules' meal time stress can turn into
success!
 
For those who missed it, we have many more seminars and food samples to
come (that was the best part I think)
Our next one is on May 30th. It's the "Spring Cleaning" seminar, learning
the 'tools and rules' for a natural detox.
Spaces are limited, so sign up early.
 
For those interested in the cooking class being offered in Toronto
starting June 12th at 2pm, please email me and I will send you the
details. Otherwise I will keep you posted on a local cooking class.
 
Here are the recipes to some of the food samples from Monday.
 
Coconut Pineapple Mango Ice Cream
1 can chilled un-sweetened coconut milk
*1 cup frozen mango / pineapple
1/2 lime squeezed
1-2 Tbs honey (optional)
Shredded toasted coconut for garnish
 
Blend all ingredients together until smooth. Serve as is or put in the
freezer for up to an hour and then blend again before serving. Garnish
with shredded coconut. *You can use almost any fruit in place of the
pineapple / mango.
 
Home made Granola
6 cups large flaked rolled oats (spelt for gluten free)
1 cup unsweetened shredded coconut
1/2 whole wheat flour (buckwheat flour for gluten/ wheat free)
3/4 cup water
1/4 cup olive oil
2 tbs date syrup / honey

Set oven to 350 F. Put all the dry ingredients together. Mix the honey,
oil & water together and pour over the mixture and stir together. You are
looking for a consistency that is not too sticky, but will clump together
with your hands. (add more water if needed or flour if it's too wet)
Press firmly into non-greased cookie sheets (you may need 2 of they are
regular size, one for the over sized kind. Bake for 15 min until you see
the edges start to brown. Turn over the granola, breaking it up in
pieces. Continue to check on it every 7-10 minutes, turning it over and
breaking it up into bite size pieces until all evenly brown and dry.
Let cool and add dried fruit and nuts and keep in a air tight container
for up to one week.

Enjoy with milk as a cereal, on top of yogurt, fruit or sorbet as a tasty
treat.

Cheers to a healthy you!

"Giving you the tools and rules to turn your meal-time stress into success!"

www.stshealthyhome.ca
Health-Wise Carolyn Nichol´╗┐

647 637 6755